Breastfeeding

One of the primary sources of nutrients for newborns is breastmilk. Breastfeeding is one of the best and most natural ways to feed your baby. But can you breastfeed and pump at the same time? I have found that you can breastfeed and pump at the same time. Not only can you do it but …

Often, many parents wonder how to correctly substitute breastmilk with baby formula and ensure the baby gets the right amount of nutrients. It’s all in the numbers! Your unique situation will determine the number of cans needed per month. But let’s say you aren’t breastfeeding and want to know how many cans of formula you …

Breastfeeding is a beautiful process and one of the best ways to bond with your baby. Through breastfeeding, the baby nourishes themselves and gets a feeling of safety and security from the mother. So why does your baby squirm while nursing?! Squirming is perfectly natural in babies. It could simply mean the baby is in …

Every woman’s nipples are unique, and if you are worried that your nipples aren’t big enough for breastfeeding, there are some ways to increase their size to prepare for breastfeeding. Whether your nipples are flat or small, there are some things you can do at home to increase nipple size and make breastfeeding easier.Plus this …

Looking for delicious lactation brownies to promote breastmilk production?! You’ll love these yummy boobie bites that are the perfect treat! For new moms, eating right is very important. Eating healthy foods helps to restore and maintain health. Additionally, there are certain foods, spices, and herbs that are recommended for lactating mothers because they aid the …

This article is all about tips for pumping, breastfeeding, and finding the best breast pump for you.  Becoming a mother brings with it a whole lot of responsibilities. While most things can be shared between the partners, there is one thing that is the exclusive right and privilege of a mother. Breastfeeding the baby. Breastfeeding …

Breastmilk is the purest and the most natural form of food that a mother can give n infant. But there comes a time in ever mothers life when you have to stop breastfeeding the baby. Though the World Health Organization (WHO) recommends feeding the baby up until two years of age, it may not be …

Featured Image: @meadowingram This post is all about breastfeeding essentials and must-haves.Before my first-born, I thought breastfeeding was an easy job. I assumed there wasn’t anything complicated or inherently difficult about feedings. Boy was I wrong! From leaking breast to cracked nipples, life was not easy in the initial few weeks. I know some moms …

Featured Image: @daynapulsipher Wait. Hold up. What do you mean ‘prepare for breastfeeding?’ Doesn’t your body just know your expecting and prepare on its own? Technically yes! Of course. Your body is incredibly smart and will know to start making milk. However, you need to prepare yourself for the journey that is breastfeeding. And there …

Did you know you could satisfy your sweet tooth while also encouraging your body to produce more milk? That’s the beauty of lactation treats, which come in various forms such as cookies, muffins, and even granola bars. … What are Lactation Cookies? Lactation cookies are, quite literally, cookies that promote the production of breastmilk. They …

When you start breastfeeding, you’ve probably wondered “am I producing enough? Is my baby getting enough to eat?” These concerns are common, especially in new moms. Before you start second-guessing your milk supply, there are ways to check whether or not you are producing enough. Signs Baby Isn’t Getting Enough Breastmilk Having a low milk …

Breastfeeding is a very special and beautiful stage in a woman’s life. However, it can be exhausting. You need a steady stream of vitamins and essential nutrients to keep your energy up. Since everything you ingest gets passed to your baby, you need to be very mindful of everything you put into your body. Especially …